FUEL YOUR WAY TO GAINS: HIGH-CALORIE SMOOTHIES FOR WEIGHT GAIN

Want to bulk up? Don't just hit the gym. Power up your workouts and supercharge your recovery with ultra-calorie-dense smoothies. These aren't your average fruit shakes; we're talking beastly concoctions loaded with carbs, protein, and healthy fats. Start your day with a smoothie that powers your workouts, or replenish your muscles with a post-wor